Ayurveda for Weight Loss : Diet and Lifestyle Considerations

Obesity (Sthaulya) Can be defined as the increased volume of adipose tissue in the thighs, abdomen and chest, where the body vitality decreases and might result in deteriorated health. Obesity is an increasing problem all over the world as the lifestyle changes and fast food chains gain popularity. It increases the risk of many diseases such as Diabetes, Cardiovascular diseases and Gastrointestinal tumors. In Ayurveda, Atisthaulya (Obesity) is described as excessive accumulation of Meda (fat/adipose tissue) and MamsaRead more about Ayurveda for Weight Loss : Diet and Lifestyle Considerations[…]