First 4 Steps to Get Started in an Ayurveda Lifestyle

Ayurveda encourages the maintenance of health through close attention to balance in your life, right thinking, diet, lifestyle and the use of herbs. It is the world’s oldest health system but is also most relevant for our modern lifestyles. Everywhere people are busy in earning their livelihoods, attending to their families and then striving for social, success and self-recognition needs. In spite of the busy life, people are also becoming more conscious about how toRead more about First 4 Steps to Get Started in an Ayurveda Lifestyle[…]